Baby Nursery Room Temperature

When the room is too hot research has shown that it can increase your baby s risk of sids.

Baby nursery room temperature.

Making sure your new baby s room isn t too hot or cold is very important with a temperature between 16 and 20 degrees ideal for their safety and comfort whether it s during the day or night. Ideal temperature for baby s room luckily there s a range so you don t have to keep your home at one exact temperature. A chilly nursery can make your baby fussy and bring their body temperature too low. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c.

It is best to keep the baby s room at a stable temperature at daytime. If your baby is sweating remove a layer of clothing as necessary. A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies. Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids.

That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. But even if you know what temperature to keep your baby. It s best not to put extra heaters or ac units in your little one s room. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.

Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. The ideal temperature for a baby s room at night is between 65 70 f. Adjust your thermostat to keep your baby s room at a temperature that is conducive to sleeping.

A suggested range between 65 and 70 degrees fahrenheit is a good starting point. Feel your baby to find out if you have the right temperature for them. A room thermometer is one baby product that every parent should buy for their little one s nursery to keep them safe whilst they sleep. Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age.

In my experience of over 10 years the ideal temperature for your family will vary a little depending on you and your baby and how many blankets you use. Ideally your baby s room should be between 68 and 72 degrees fahrenheit. You control your baby s environment temperature. Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature.